Posts by this author:
Enjoy your day and do something special for yourself today even if it’s just buying yourself a coffee from your fave coffee place :). We need to do that sometimes!
Have a great day!
What was the absolute best part of your weekend?
Any exciting weekend plans?
Do you follow a strength training plan? How do you decide what strength workouts to do (to supplement your running)?
Do you ever experience numbness when you run?
Do you follow a weight lifting training plan? If so I’d love to hear which one and why you like it!
Which YouTubers do you like to watch? I watch Amelia Liana, Estee Lalonde and Zoella all the time.
What were your February highs and lows?
Should I get a Nespresso? What’s your favorite coffee to make at home?
Do you have a mantra for the bad days? How was your weekend? Anyone race? If so please tell me all about it!
Are you good about drinking water throughout the day? Has lifting improved your running capabilities?