It feels so amazing to be able to post today and say that I went running yesterday! I haven’t been getting great sleep and had no energy when I got home from work, but by the end of the run I was full of energy.
My calves felt moderately tight and I had to stop and stretch them a couple of times, but just slipping back into my favorite routine of running after work felt great!
When I got home I found Barbs chilling on the couch after a long day. She had to drive into downtown Miami. I do not envy that! I drive into midtown every day for work and that’s about as much traffic as I can handle.
I think B and I are going to run a 5K together soon! She plays tennis and is used to sprinting around, but her personal trainer has her working on endurance now as well. I’m so excited!
I’d totally push Cecil in his stroller at a 5K if I didn’t think he would be terrified. I’m pretty positive all of the people and noise would be too much for him to handle though. He enjoys calm, laid back days.
He’s perfect. I won’t patronize him by saying purrfect :).
Before I forget I have to announce that the randomly drawn winner of the body scrubs giveaway is LISA! I’ll be sending you an email this morning!
Thanks to everyone who entered. I have another giveaway coming up next week that’s running related!
Speaking of things that are running related, the “yoga” videos my new coach is having me do are SO HARD. I thought yoga was supposed to be relaxing! The glute video I did on Monday kicked my butt, literally.
If you have a Jasyoga account, this is the video I’m talking about.
I really like having a supplemental yoga video each day, although I think I may need to try and get it done in the mornings.
When I get home from my run in the evenings I already have so much to do (shower, make dinner, stretch, blog, prep my lunch for the next day, etc). I’m finding myself really tight on time in the evenings right now.
I’d love if we could add a few additional hours in the day! 🙂
Do you split up your workouts into different parts of the day?
Do you like to follow along with yoga / workout videos?