Last Outdoor Run Before Hurricane Matthew!
5 Miles at Race Pace … Almost Killed Me
A Confidence Boosting Bridge Workout
Hill / Bridge Repeats: Need Your Advice!
Tracking My Heart Rate
Tried Something New Running Last Night
Help! Very Important Question!
Let’s Catchup!

Let’s Catchup!

My Heart Rate Was Sky High During This Easy Run!
Leg Trembling Workout
5 Things Since We Last Spoke (I’m SORE)!
I Promise Not to Rob Your House