Hey there! I hope everyone had a nice relaxing weekend :). I was hoping to share my 4th of July staycation vlog today but I broke my SD card reader. I have a new one that should be delivered today,…
Where’s your fave place to shop for activewear?
Happy Friday! Today I'm really excited to bring you a new post full of meal ideas perfect for distance runners from Sam Abbott, MS, RD, LDN. Sam is a Registered Dietitian, a triathlete, a dog mom, a makeup lover and…
I am not an expert when it comes to nutrition. I work with a registered dietitian but I am not one so I don’t feel like I can give anyone advice. If you want awesome health advice please check out…
Hey there! A couple of weeks ago I posted a vlog that included some of the things that I buy when I go to Trader Joe’s. Since doing that I received two requests to do a full grocery shopping haul. I…
This post is part of the Running Tips for Beginners series. Today I am very excited to share an interview I did with Sam Abbot. You may know her as the owner of G&G Nutrition and the writer behind the…
Happy Tuesday! Today I want to share a super simple dinner idea. This literally takes 60 seconds to prep and then 15 minutes to cook. It’s BBQ pulled chicken … made on the stove super fast but with lots of…
Happy Tuesday! Today I want to catch you up on a Monday that was over in a flash. Seriously, where did the day go? 1. Lunch Break Shopping During my break yesterday I nipped into HomeGoods to look for some new…
Our first REAL cold front of the season is on its way in! Next week our temps at night may dip into the 50s!!!! I’m so excited! Last night it was a brisk 71*F and it felt so nice. I…
Oh Friday, you are gorgeous, funny and smart. I just love you. I’ve been waiting for this week to end since it started. All year long the days seemed to fly by but lately they’ve been crawling. I think I’m just…
Last night Adam and I had a blast at the Miami Heat game! Since we were there as a guest of a client we had awesome seats in the club/suite level and we got VIP parking. We pulled into the garage…
Let’s talk about health supplements and so-called healthy foods. There are a million products in the market that claim that will make you bigger, stronger, slimmer and happier. These products come in pill form, powders, shakes and even cookies. Most of…
