Most of yesterday I had an extra pep in my step. My foot/ankle swelling was gone and I had no soreness.
I emailed my coach saying the swelling was gone and I was ready to go for a run today (Saturday)!
Then Adam and I walked with a friend to get dinner last night. The restaurant is about 1 mile away from our condo. By the time we got to the restaurant my ankle was feeling sore. By the time we got back home it was absolutely throbbing. I don’t think I’m going for a run today … or tomorrow : (
We did get some froyo on the way home and the place had peanut butter froyo! Hallelujah! So few places offer pb and it is the absolute BEST! I definitely yo’d it up.
Pb froyo is so good that I don’t even put any toppings on it.
When we got home I settled in for an exciting night of Mindy reruns and deliciousness:
This is how I cope with not being able to run.
Cecil was kind of crazy today, running around everywhere. Here he’s laying down, but you can see he has the crazy eyes:
When he has the crazy eyes it’s best to not touch him. Just get a toy, throw it and watch him hunt it down like a lion going after prey.
This cat can sprint across a room really fast. If you want to race him, just let me know and I’ll set it up.
What do you do to cope when you can’t run?
Favorite cross training that can be done with a bum ankle?