Day Before 5K: Sun + Running Mantras
Woke up this morning and discovered my right calf is still bothering me… hoping that by treating it right today, it will feel better tomorrow.
Just spent an hour relaxing by the pool soaking in the sun and listening to the new JT album. I think my right calf really enjoyed that.
It’s in the mid-80s today so I was lucky to snag one of the umbrellas to myself down by the pool. There was a slight breeze and I was pretty much just in heaven. Repeated some running mantras to myself and just generally enjoyed a moment of relaxation.
I think my main running mantra tomorrow will be “Impressive things rarely happen in your comfort zone.” Hopefully that will help propel me to a PR!