Feeling Like a Well Oiled Machine

WOW, getting back into the swing of blogging after a short digital detox is hard! It feels a little bit like when you come back from vacation and haven’t been to the gym in a few days. I’m looking around like, “what am I supposed to do now?”

I was terrible at taking photos and videos this weekend, but I had the BEST two days of running that I’ve had in a month! There was a big boat show going on all weekend which made traffic a nightmare at all times, so I ran on the treadmill both Saturday and Sunday. I was fully expecting to hate every minute of indoor running but I actually loved it!

I did 5 easy miles on Saturday and 8 easy miles on Sunday for a total of 13 on the weekend. The most incredible part was that my body felt amazing. I had no back aches, no hip tightness, no calf or foot tingles… I felt like a well oiled machine for the first time in a very long time!

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The Michelob Ultra Fort Lauderdale Half Marathon is this coming Sunday and I am very much looking forward to it. I don’t have high expectations for the race since I haven’t done a solid double digit training run since back in September, but I know I have the base to at least complete it for fun. 

If it were any other race I might consider skipping it, but this half marathon is very close to my heart. Three years ago it was my very first half marathon and God willing I intend to run it every year for the rest of my life. Training for this race three years ago completely changed me as a person, and last year I earned a 35-minute course PR on it. I just love this race!

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This half marathon is also the first race I’ll run as part of the Florida Storm Series of races. I’ve wanted to participate in the Storm Series for a couple of years and I am looking forward to finally earning one of the below medals by completing 3, 4 or 5 of the races in the series.

fss

I’m very glad that my body seems to cooperating with me now since I am almost ready to start training for the A1A Half Marathon. I’m planning to run the half for fun this weekend, take a rest week next weekend (since it’s Adam and my anniversary) and then start Week 1 of “get a half marathon PR” training on November 23rd. That will give me just about three months to go after some big goals at the A1A Half Marathon in February.

Oh, and have I mentioned I have a new training partner? Garmin Connect made this cute cat watch face available and you know I downloaded it right away!

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That cat moves and randomly moves off of the screen and then pokes his head in from the bottom or the sides of my Garmin when he feels like saying hi! How cute is that?

Cecil may be a little jealous of this new cat in my life because he stuck to me like glue all weekend.

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I hope you had a great weekend too. Congrats to everyone who raced this weekend, and congrats to the Bills for once again slaying the Dolphins. Ugh.

I’m signing off for now…. happy Monday!

What was the best part of your weekend?!

13 comments

  1. Lisa @ Running Out Of Wine

    So glad to hear that you have been feeling good! I always struggle to get back into blogging after some time off.
    Lisa @ Running Out Of Wine recently posted…Route 66 Marathon Training Week 14My Profile

  2. Heather

    Yes! So happy to hear that running has been pain free and you are getting ready to start your next training cycle! Go Kristina go!
    Heather recently posted…P90X – 7/90 competedMy Profile

  3. Megan @ Meg Go Run

    I am so happy you are back AND that you had solid runs! This post made me smile. 🙂
    Megan @ Meg Go Run recently posted…Weekend Wrap Up!My Profile

  4. cheryl

    So glad that you had a “good running” weekend! Good luck this upcoming weekend. It is fun to just enter a race for the experience and to have fun.
    cheryl recently posted…Catch up!My Profile

  5. Jennifer

    Woo hoo! Boy 5 and 8 miles sounds great – i’m hoping to increase my mileage this week as long as the quad continues to feel good 🙂 Love the Garmin background.
    Jennifer recently posted…2015 Chicago Marathon Race Recap Part 1My Profile

  6. Lizzy

    I love the cat face on the watch! Too cute!

    Glad to hear you’re feeling strong again. There’s nothing like a nostalgic race to get me excited to run, so I’m looking forward to hearing about your half.
    Lizzy recently posted…Training Tuesday – LA Marathon Week 6My Profile

  7. Running Schlub

    Glad you had some good runs. Great mindset for your race this weekend too!!
    Running Schlub recently posted…Where Have You All Been??My Profile

  8. Karen

    Love to hear you had happy runs 😉 Enjoy running that half, it will be joyous to run and feel good!
    Ha! I love the cat.
    Karen recently posted…Taper Week BluesMy Profile

  9. Courtney @ Running For Cupcakes

    I’m so glad you are feeling back to normal and had some awesome runs! Those days are always the best.
    Courtney @ Running For Cupcakes recently posted…Time to play catch up!My Profile

  10. Ali @ Hit the Ground Running

    HOORAY for pain free running!! I’m so glad you feel great!!

    Cecil’s suspicious little face is sooo cute haha.
    Ali @ Hit the Ground Running recently posted…Fort Myers Half Marathon/18-MilerMy Profile

  11. Sam

    Glad you had such a great running weekend! That cat is too cute on the Garmin.
    Sam recently posted…Mud and Chocolate Half MarathonMy Profile

  12. Kristen @ Glitter and Dust

    That is so cool that you live in a place that has a race series. I would have to travel far… like California far… to find something like that. Florida obviously knows what’s up in the running world.

    This weekend we discovered that our cat Benny has redirected aggression. He actually flipped a switch and started attacking us. Thank goodness Axel was safe in the other room. It has happened before, but this time it was really scary. We aren’t sure what to do yet but we are talking with our vet tomorrow. I really hope there is a treatment for it, as it is not safe for Axel. It’s breaking my heart.
    Kristen @ Glitter and Dust recently posted…Easing Back Into Fitness PostpartumMy Profile

  13. Jenn @ Running on Lentils

    Yay for running pain-free and feeling awesome! It sounds like you’re in a great position to have a fun race and enjoy the experience this weekend. Love that you plan to do your first half race every year!
    Jenn @ Running on Lentils recently posted…Review: Alala Weekender Dress and Koral Lustrous LeggingsMy Profile

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