I’ll admit it: I’m a treadmill runner. I live in south Florida where the weather is 90 degrees about 24 hours a day, so I tend to stay indoors. However, tonight the weather was perfect (low 70s) and the sun was shining, so I laced up and headed out the door about 35 minutes before sunset.
Normally I get home around 7pm and am famished so I have to eat dinner, let my stomach settle and then head down to the gym. Today I planned ahead and ate a good snack before I left the office so I would be able to throw my running clothes on and head out the door as soon as possible.
Whenever I do run outside I tend to head down to the beach. Tonight I decided to explore the small park in my neighborhood instead:
Part of the trail around the park took me along the Intercoastal which was really pretty. Surprisingly there were’t a lot of other runners or bikers out, but that was okay. Running in solitude was kind of nice.
I was really in solitude too. Tonight was the first time I ever ran for 30 minutes without listening to music at all! Since I was mostly by myself and it was so close to sunset I decided I better stay extra vigilant. We live in a really great neighborhood so I didn’t expect any funny business, but it’s best to be safe!
I am really pleased to say that I didn’t miss the music at all. In fact, I kind of LIKED not listening to music while running. I’m sort of in shock about that, haha.
Overall, a great second day of half marathon training! My first long run is Saturday and I’m pretty pumped up about it! Let’s do this!
What do you wish you knew the first time you started training for a half marathon? If you have a minute comment with some advice for me! 🙂