Last night on my run I found my breaking point:
Feels like 93 degrees + 66% humidity + no breeze.
I was doing my normal, easy loop around the beach …
…when my heart started bursting forth from my chest. Not in a good way, but in a super dramatic HOLY COW I’M PUMPING WAY TOO FAST kind of way.
I had four easy on my training plan but ended up calling it a day after 3.5 and walked the last .5 home.
I HATE cutting a run short. So annoying!
I should have started out slower knowing that it was ridiculously warm out but I was feeling good … plus, I think of myself as a tough hot weather runner : )
Oh well, there’s always tomorrow!
I stopped to take this 10 second vid when I needed to give my heart a brief rest:
It’s MY beach at sunset (when it still has a feels like temp of 93 degrees! Fun!).
Despite the heat that nearly made me stop-drop-and-roll I know I’ll be back for more of that view very soon.
Totally off topic but how funny is this?!!!?!?
I could literally watch that gif all day. The Shaq bit cracks me up!
What is the hottest temp you’ve ever run in?
Do you ever run in the middle of the afternoon during the summer? (Is that safe?!)