Pushing Myself to Two PRs in Two Weeks!
Let’s Get to the Bottom of the Jogging vs Running Debate
Just Another Day of Run, Run, Running!
The Science Behind EnergyBits (Spirulina)
Cross Training: Improving on the Stationary Bike
My Fourth of July Weekend Included Running & Eating Cheesecake (#awesome)
Today’s Run Was a Mental Challenge
Wendy’s Messed With My Run, That’s Not Cool Man
A Sappy Post About How Running Makes Me Cry Happy Tears
Topped Off a Great Week of Running With 4 Strong Miles
Running Stronger & Longer
I Just Had the World’s Best Run