I started running in June 2012 and ran my first race in February 2013. I’m not the world’s fastest runner, but I train hard and have been steadily improving my distance and paces! Here’s what I’ve accomplished so far!
Since I ran my first 5K in Feb 2013 I’ve decreased my overall race time by 8 minutes and 53 seconds and I have decreased my average pace by 3 minutes and 23 seconds! (I’ve yet to race a 5K in 2015).
My first 5K was run at a 15:34 minute per mile pace and my most recent 5K was finished at an average 12:12 minute per mile pace!
|Feb 2, 2013||Color Me Rad||Untimed||Untimed|
|Feb 9, 2013||Run Wild 5K||46:50||15:35|
|Mar 24, 2013||Kendra's Kisses 5K||46:23||14:57|
|May 5, 2013||The Color Run||42:41||14:30|
|Feb 15, 2014||Fort Laud. 5K||39:48||12:48|
|Sept 21, 2014||Optime 5K||39:30||12:43|
|Dec 21, 2014||Jingle Bell Jog||37:57||12:12|
Since I ran my first half marathon in Nov 2013 I’ve decreased my overall race time by 38 minutes and decreased my average pace by 2 minutes 43 seconds!
My first half marathon was run at 16:13 minute per mile pace and my most recent half was finished at an average 13:30 minute per mile pace!
|Nov 10, 2013||Allstate Fort Laud. Half||3:35:08||16:13|
|Feb 23, 2014||Disney Princess Half||3:29:38||15:59|
|Nov 9, 2014||Michelob Ultra Fort Laud. Half||3:03:21||13:59|
|Jan 25, 2015||Lifetime Miami Half||2:57:08||13:30|
|Feb 15, 2015||Fort Lauderdale A1A Half||3:01:23||13:51|
I’ve only run one full marathon so far and the day was full of trials (as I’m sure everyone’s first marathon is). I’m looking forward to running a quality second marathon this fall in Chicago!
|Oct 5, 2014||Portland Marathon||7:00:15||16:26|
|Oct 11, 2015||Chicago Marathon||TBD||TBD|
All of these times are a work in progress!