Yesterday was HOT. Blazing hot. ?
I have a big window near my desk at work and I could feel the heat radiating through it. I was seriously warm even with the a/c on. It’s actually kind of funny that a couple of days ago I said I felt acclimated to the heat. That was so wrong!
Hello, it’s HOT out! ☀️?☀️?☀️? The only good thing about this run is that it’s over! ?? I am literally ready for winter. I would love if it would snow out tomorrow! Do I want to build a snowman? YES PLZ! ☃☃ •••••••••••••••••••••••••••••••••••• #marathontraining #sweatpink #instarun #instarunners #instarunning #run #running #runner #fitnessjourney #fitness #brooksrunning #runlikeagirl #womensrunningcommunity
Having gone through three summers writing this blog now I would say I am going to complain about the heat approximately 82959345234234201 more times before February when we finally get a couple of cold days :).
You know what’s weird? On Monday I took a complete rest day and yesterday my calves were KILLING ME. I almost didn’t even notice the heat at first because my calves were so tight.
This was the first time in about two weeks that I took a complete rest day and it’s also the first time in two weeks that my calves have felt like this. I seriously think any time I take a total rest day this happens but I can’t figure out why. I really want Monday to be a total rest day but I’m honestly kind of scared of taking the day off now.
Here is my “I’m-grateful-this-whole-ordeal-is-over face.”
^ Kind of happy. Kind of just over it.
Some days it’s just like that!
But things like this make it better:
Do you notice increased tightness after a complete rest day? Or is that just me?