GUYS! I am so excited to say last night I did my first fartlek since wayyyyyy before surgery :). I’m so so so so happy to not just be back to running but back to training.
I go into the details of the workout in my vlog:
I love running but running with purpose is the best :). I mean not like I did some crazy speedwork session or anything, just a very simple fartlek but it was still amazing. I’ll take what my body will give me these days haha!
Talk again soon!
Have a great day!