I Just Had the World’s Best Run
I had the world’s best run yesterday. It was 89 degrees with a feels like temp of 99 degrees and I was sweating like crazy, but I wasn’t bothered by…
outdoor running
Third Attempt at 7 Miles …
Ah, loving this long weekend! So far it’s consisted of shopping, running, the beach and an Arrested Development marathon. Does it get any better? View from Lulu’s Bait Shack on Fort…
Why I Fell in Love with Running Outdoors
The thought of running outdoors used to scare me. What if I trip over a rock and break both my legs? What if people point and laugh at me for being…
Another 5K in the Books (Man is it Hot Out)!
Just got back from an easy 5K run around the neighborhood. Wow is it H-O-T hot out here in Fort Lauderdale! I’m really excited because week 4 of my Half…
My First 5 Mile Run (including the Happy 5K)
Today was a great running day for me: I completed the Happy 5K (a virtual race that supports the Leukemia and Lymphoma Society) as part of my first ever 5 mile…
Took My Half Marathon Training Outdoors!
I’ll admit it: I’m a treadmill runner. I live in south Florida where the weather is 90 degrees about 24 hours a day, so I tend to stay indoors. However,…