I had the world’s best run yesterday. It was 89 degrees with a feels like temp of 99 degrees and I was sweating like crazy, but I wasn’t bothered by the heat at all: In fact, I wasn’t bothered by…
Ah, loving this long weekend! So far it’s consisted of shopping, running, the beach and an Arrested Development marathon. Does it get any better? View from Lulu’s Bait Shack on Fort Lauderdale Beach where we had lunch on Sat. Actually, there…
The thought of running outdoors used to scare me. What if I trip over a rock and break both my legs? What if people point and laugh at me for being slow? What is someone kidnaps me? What if I collapse from heat…
Just got back from an easy 5K run around the neighborhood. Wow is it H-O-T hot out here in Fort Lauderdale! I’m really excited because week 4 of my Half Marathon training is now complete! Next Saturday I will tackle…
Today was a great running day for me: I completed the Happy 5K (a virtual race that supports the Leukemia and Lymphoma Society) as part of my first ever 5 mile run (only the 5K portion is pictured below)! All of…
I’ll admit it: I’m a treadmill runner. I live in south Florida where the weather is 90 degrees about 24 hours a day, so I tend to stay indoors. However, tonight the weather was perfect (low 70s) and the sun…
