Wasn’t it just Friday a minute ago?
That about sums it up.
Yesterday in my weekly rundown I wrote that I was planning to do an upper body strength session, but that I had not done it yet. I’m happy to report that I got it in (after taking a nice long nap in the afternoon)!
I was pretty groggy from sleeping way too long, but I ended up doing:
- 5 one minute planks with generous rest in between
- 5 assisted pull-ups with a generous assist
- 5 x 5 chest press with 25lb dumbbells
- 5 x 5 shoulder press with 20lb dumbbells
- 3 x 5 bent over rows with a 30lb dumbbell
You know that’s true!
After the gym I decided to grill up some burgers. We have these really nice grills literally 10 feet outside of our apartment door and have never used them!
I’ve never grilled anything before in my life, but it went really well!
Actually, I’m addicted and am going to start grilling EVERYTHING!!!!! Chicken, burgers, vegetables, pineapple… anything that can fit on the grill!
This summer I am going to become a grill master!
This guy is my new mentor:
Saw that on Pinterest when I was looking up grill recipes :).
Alright, I’m off to conquer another week of work. I hope that you have a great Monday!
(^ Me at work last week smiling because I just ate some delicious tacos for lunch. YOLO.)
PS: Things at work for me have been a little hectic lately. The company I work for is going through a merger and I’ve been promoted to a director position. Everything that is going on is pretty exciting, but some days my brain is just totally fried when I get home. I may miss a day or two or three of blogging over the next month, but I am sure things will calm down and get back to normal! 🙂
What is your favorite thing to grill? Any sites you go to for the best grill recipes?
Do you go to the gym on the weekends, or do you mostly go during the week?
– my gym is always empty on the weekends!